So I've been sitting in my cockpit driving for the last 6 hours and I'm kinda tired. During a break for food and rest I decided to try B-Spec. The last Gran Turismo I played was GT3, and that was a long time ago at a friend's house, so I don't understand B-Spec, so these questions might be stupid. What does the pace up/pace down/maintain do? Is it like he starts the race at pace 0, and pace up goes to 1, then 2, and then a pace down from 2 would be back to 1? Or do these pace changes only last for the length of the little timer that comes up after you send the command? What does maintain pace do? And why is there an overtake command when he seems to do that anyway? What do the hot/cold bar and the strength/mental strength bars do/affect? What's the grayed out "P" next to the cold end of the bar? Is there no way to fast forward? I think that's it. Thanks in advance, sorry for the probably stupid questions, but I can't find answers online.