Help with F1 2016

Hi guys!

I am currently participating in a local tournament. This tournament makes use of F1 2016. For some reason we need to race with amateur settings.
This means traction control and even braking assist. It is very difficult to drive fast. Sometimes the braking assist will brake when this is not needed.

I'm wondering if you guys maybe know some tricks to be fast with braking assist. I try to avoid curbs because they activate the braking assist.

Any help is appreciated, thanks in advance for the help!