My Debilitating Attack of Vertigo

  • Thread starter Thread starter kennythebomb
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VTGT07
Here's a tip about how to tell if you're at all dehydrated.

When you go to the bathroom if your pee is any shade of yellow, you are dehydrated. If you are hydrated properly it will be clear.

Its amazing what you learn on your way to Eagle Scout.

It's very accurate. The only trouble is if you are getting too much water and your system is expunging water, you could end up dehydrating while still having clear urine, though that isn't much of a problem for the average person (believe me you're in and out of the bathroom so often you'll stop drinking pretty quickly).
 
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