How Can I Stop My Addiction To GT5

Addiction is defined by consequence. Until playing the game has impacted you life in a negative manner, read financial or legal issues, then you are not addicted. You can have a mental (psychological) dependency (I can't see how a physical dependency would work with a video game) but until those two lines have been crossed, then it is not addiction.

Source: My brother was a heroin addict up until his death. Don't say sorry, I don't need the pity, just stating my real life experience.
 
Go outside. 💡

Turn off the console, get off the computer, and go outside.
Bicycle ride, a walk, something like that.
 
I am a gamer, and i consider myself semi-addicted, and been so for many years. My wife games too. However, there are boundaries. I play allot becourse i think it is fun, you experience things you wouldn't be able to for real. Simply becourse they either don't exist, i don't have the money for or don't have the skills for.

For me personaly, if your school doesn't suffer from it, i see no problem in gaming many hours a day. But make some rules.
1)Homework - chores first! After that is done, you can play.
2)Remember the pause button. Take your time to talk to others if they ask you something.
3) Talk with your parents. Let them know you organise your gaming, and that you have controll over it.

If you want to play less, get a hobby on the sides. I know that might sound weird as you get less time, but it will take your focus off gaming.
I drive RC cars and have flown RC planes as a hobby. Especialy in the summer months. It's allot of fun tuning a RC car, just like tuning a car in GT5. The only drawback might be having to clean them. ;)
 
Hey guys. I'm 15 years old and I need your help.PLEASE HELP ME IF YOU CAN, THANKS! ;)

In less than a year you will have your real driving license. The video game becomes less fun shortly after. :sly:
 
It's been medically and scientifically proven that Video Games hold no addictive properties.

So very wrong :p

Here is why :

Young Chinese Man "Living" in Internet Cafe for the Last 6 Years Playing Online Games


China is currently coming to grips with its widespread video game and Internet addiction among its youth. While some family members intervened with virtual hit men for their loved ones, others have resorted to controversial boot camp-style rehabilitation centers.

Mental health professionals have had an interest in Li Meng’s case for a while but haven’t been able to open a dialog with him.

The boot camp for game addiction :

The Internet Addiction Treatment Center in Daxing County uses a blend of therapy and military drills to treat the children of China's nouveau riche addicted to online games, Internet pornography, cybersex and chats

In 2005, a Shanghai court handed a life sentence to an online game player who stabbed a competitor to death for stealing his cyber-sword — a virtual prize earned during game-playing.

The rising tide of Internet-addicted youth prompted the government this year to ban new Internet cafés, which are seen in China as breeding grounds for social delinquency.

"I gradually became obsessed," said Li Yanlin, a university student whose grades plunged after he became addicted to Internet games. But after several weeks at the Daxing facility, the 18- year-old said he "recognized the falseness of online gaming."

Concerned by a number of high-profile Internet-related deaths and juvenile crime, the government is now taking steps to stem Internet addictions by banning new Internet cafés and mulling restrictions on violent computer games.



A New Recovery Center for the Woes of Warcraft



Alexander is the first patient at the newly opened ReSTART, a video-game and Internet addiction recovery program in Fall City, Wash., about 30 miles east of Seattle. It's hard to imagine Alexander, now merrily giving a tour of the woodsy facility, glued to a computer game for more than 16 hours a day, but he says, "It was pretty much all I was doing when I was in college."


Nearly a year ago, Alexander had gotten so consumed with the online fantasy game World of Warcraft that he would skip meals and forgo sleep to keep up with the action. Several times he tried unsuccessfully to wean himself off the game. On the brink of failing out of school, Alexander approached his dad for help. "I had a brief moment of clarity," he says.

Alexander's parents were supportive, and checked him into an addiction treatment center in Eastern Washington. But his fellow patients at the center were battling alcoholism, heroin addiction and other serious substance abuse problems — issues Alexander couldn't relate to. "It wasn't really working for me," he says. He left the center to try a wilderness adventure program in the Utah desert (which didn't help either), until his parents discovered ReSTART, where, for $15,500 (including application, screening and treatment fees), "guests" could spend 45 days cut off from the computer, integrated into a real family's home with chores, daily counseling sessions and weekly therapy.

Not every psychologist would agree that Internet or video-game dependency is a legitimately diagnosable problem. Some suggest that pathological game-playing or Internet surfing is not an addiction per se, but a symptom of a deeper issue, such as depression or anxiety. But Cash believes the virtual world can be no less addicting than other activities, such as gambling. She describes her first patient who exhibited signs of compulsion: He had come to her in a moment of crisis 15 years ago — having discovered a text-only role-playing computer game that was conceptually similar to Dungeons and Dragons, he had begun dedicating nearly all of his time to the game. He got fired from his job at nearby Microsoft, and his marriage was falling to pieces. Cash realized he was showing the classical signs of addiction. "I was so intrigued," says the co-author of the recent book Video Games and Your Kids: How Parents Stay in Control. "That was what started me on my path."


Since then, Cash has focused her practice on video-game and Internet addiction, treating patients who use their electronic media so obsessively that they stop sleeping and eating properly, ruin relationships with loved ones, suffer repetitive use injuries such as eye strain and carpal tunnel syndrome, and develop depression and anxiety, among other things. Cash's private practice is located in Redmond, Wash., the home of Microsoft — not an entirely surprising hub of compulsive Internet and video-game use, she says. Indeed, the Seattle-Tacoma area is the nation's 13th largest media market, and has the highest level of Internet use in the country; according to a recent study, more than 45% of adults in the area regularly play video games. "There's nothing wrong with this technology," says Cash, who is careful to note that it's not the medium that is to blame, but rather, the lack of education about it. "It's all in how it's used."

Although extreme cases of Internet and video-game addiction have not been widely publicized in the U.S., it's a different story in Europe and in East Asia, where game-playing has even been linked to player death. In 2006 an in-patient addiction facility for Internet and video-game abuse was opened in Amsterdam, and there are several similar programs operating in China. Cash visited one such facility — run out of a military hospital — last November. "It was half boot-camp and half-psychotherapy," she says, theorizing that the wider recognition of the problem overseas may stem from the more public nature of gaming there, as people often rely on Internet cafes to play. In the U.S., however, most people use the Internet or have a game console in their own home, so problems of abuse may be going unnoticed.

That may continue for some time, given the lack of study on the topic. Although the term "video game addiction" appeared in the research as early as 1983 — in reference to kids getting hooked on arcade games — the scientific evidence hasn't progressed much since. Anecdotally, therapists who now specialize in video-game and Internet addiction say it's a growing and serious problem. But it will be some time before it meets the threshold for inclusion in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V). "The central issue is the absence of research literature on this," says Dr. Charles O'Brien, director of the University of Pennsylvania's Center for Studies in Addiction and the current chair of the DSM-V committee to revise the manual, adding that with the backdrop of the health-care debate, now is a precarious time to introduce new disorders that will require more money to treat.


OP : If you are really having addiction, best to seek professional help, consult with your parents, don't take it lightly :)
 
You could do what we all do eventually. Get a job and have a kid. Then you've got. Very limited time for video games. But then again you're only 15 so no one will hire you and many people may look down on you getting someone pregnant.

Had to laugh at this one sorry..:sly:

Congrats OP, first step in fixing a problem like this is recognizing it's a problem. Don't get caught up in the addiction definition either. No offense to anyone, but if the OP thinks it's an issue, it's an issue end of story. What it's defined as in a text book doesn't matter that much.

You have a couple of options.

Will power. Make a schedule and schedule your game time along with other commitments you can't get out of easily. Book a tee time with friends to play golf. Set up a movie date with friends, girls, family whatever. Plan events and things ahead of time and make it so others will be disappointed if you don't show. Self policing.

Hand control of your game time to your parents. Tell them you want to play less. Small steps. Cut it in half for example, to 4 hours a day and let them control your access, either with the hardware or software, whatever works.

Talk to someone, a professional if you want to.

Any of these will work if you are committed to them. Just a matter of choosing a path and sticking to it.
 
Calling Dr. JohnnyPenso....calling Dr. JohnnyPenso, please return to the track please. :lol:

Sorry, not making light of the OP or his admitted problem, just having fun with an old friend. 👍
 
Well, it's probably a relief just asking for help. Sounds like you feel it's making your life unmanageable. Admitting that is a big step. Congrats... you're on your way, if you want to be. I gather you've tried enough self regulation that you're satisfied that doesn't work for you. I would sure give that my best effort just to see how bad it is.

Good luck!
 
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Do something you like. For example I'm a Man.Utd fan and they vs Wigan yesterday in Wemberly. When ever I see them play I go to my garden and play a little footy for around 2 hours and try and copy what my fav team do.
 
I got lost in interest in gt5 for a while when I got Fifa 13.
 
Had to laugh at this one sorry..:sly:

Congrats OP, first step in fixing a problem like this is recognizing it's a problem. Don't get caught up in the addiction definition either. No offense to anyone, but if the OP thinks it's an issue, it's an issue end of story. What it's defined as in a text book doesn't matter that much.

You have a couple of options.

Will power. Make a schedule and schedule your game time along with other commitments you can't get out of easily. Book a tee time with friends to play golf. Set up a movie date with friends, girls, family whatever. Plan events and things ahead of time and make it so others will be disappointed if you don't show. Self policing.

Hand control of your game time to your parents. Tell them you want to play less. Small steps. Cut it in half for example, to 4 hours a day and let them control your access, either with the hardware or software, whatever works.

Talk to someone, a professional if you want to.

Any of these will work if you are committed to them. Just a matter of choosing a path and sticking to it.
I agree
 
I can help you mate!

Do you know how I'm doing it, to control my video game addiction, but it takes some "pain" to get there.

First of all, say to your self, that GT5 is not important, I mean it is somehow in "waisting your time" (I'm sorry, I'm Luxembourgish and I don't know how we call it in English... "Zeitvertreib" in German.)
So basicly, everything, mostly social stuff and educational stuff is more important than playing PS3.

So school goes first, then friends/sport, and then GT5.


What I also did, I restricted my playing time, which was the hardest part...
So basicly, I play only weekends, Fridays from 6-7pm on, 'til ~11pm
Saturdays the same, and Sundays 'til 10pm.

so over the day, during the weekend, I have enough time for my studies, and I have the whole week.

The good thing is, that during the week, you're really excited when weekend's coming near, and you can concentrate yourself on your school and friends and so on.
And finally, with this technic, GT5 will never get boring!

I hope it helped you, and I wish you the best and good luck mate!!!

(sorry for my bad english ^^ )
 
They always say, prioritize your studies first. Whether it's playing video games or having a relationship with your BF/GF and so on, you still have to study first if you want to be successful. That's what most parents say to their child/children.
 
They always say, prioritize your studies first. Whether it's playing video games or having a relationship with your BF/GF and so on, you still have to study first if you want to be successful. That's what most parents say to their child/children.

Mine say that to me, since I am 16 years old.
 
It's all about priorities young man. Sit down and write down your priorities in numerical order and you will see any video game is not a priority just a pastime bit of fun, it should not be on a priority list of anyones.
If you are struggling to keep off the game take the game from the consul and give it to a friend and tell them not to return it for onr month, even remove the plug from your console pretend it is broken for one month. Start to do what you supposed to be doing at 15 years old getting ready for your freshman year. I don't know what a freshman year is as I am English but good luck with it any way. Remember what is important control the game not it control you.
 
Get Midnight Club Los Angeles. It's a good game with free roam, lots of customization options, and a good amount of cars. Or you could just get someone to hide GT5 from you, until school starts.
 
Ok... I have the one an only answer for you....

Try to win one of the time trials. Put as much time into it as you can. Then when you realize you suck and what a waste of time it is. Go talk to girls, and learn to appreciate the taste of GOOD beer. Good luck son. May the force be with you. You will thank me one day.

/thread
 
ninja0804
Mine say that to me, since I am 16 years old.

Lol, yeah. They say that because we always go to school. :)
 
There's no such thing as video game addiction..

There is actually, look it up on google and youtube. Apparently I'm one of them.

Video games are scientifically proven to be the worst drug EVER. They do something to your brain (I forget exactly what it does but it's not good) and they mess with your eye site, there are pluses however such as strengthened fingers and possibly faster reactions but that isn't proven completely yet. It's a drug and there is no treatment for it besides to put down the controller and get the PS3 completely out of your sight and find an after school hobby. Other than that there is nothing that can be done really. I'm addicted to video games as well but I took up martial arts 6 years ago and I like it more than video games so during the week I don't play much.
 
I recommend you make a list of your priorities. Maybe do it through the eyes of your parents and then take ownership of it. GT5, as awesome as it is, is fairly low. Write down this list! Keep it in sight at all times! like on your PC desk top or on your bedroom wall. Out of sight out of mind, so if you keep looking at the priorities you will be constantly reminded of the other things you must be doing. The next big step is to make a weekly schedule where you create time blocks for all the things you should be doing. Do the important stuff first and reward yourself with some track time. Stick to your schedule.
 
Turn off your game and put it away simple or just do something else instead of the game like go to the gym or something.
 
Video games are scientifically proven to be the worst drug EVER. They do something to your brain (I forget exactly what it does but it's not good) and they mess with your eye site, there are pluses however such as strengthened fingers and possibly faster reactions but that isn't proven completely yet. It's a drug and there is no treatment for it besides to put down the controller and get the PS3 completely out of your sight and find an after school hobby. Other than that there is nothing that can be done really. I'm addicted to video games as well but I took up martial arts 6 years ago and I like it more than video games so during the week I don't play much.

:lol:

Ahh, it's funny how wrong that is.
 
I'm still hinting towards the cutting the internet off....I still feel like it's the online portion of things that are the addiction, not the game itself.

Also, if you look at it this way, being addicted to a "game" or watching sports - what's the difference? That could be an addiction itself! I wouldn't worry, your still a young so have your fun - unless it's ruining your life, that's a different story.
 
I'm just wondering if he's came back to look at this yet,with some of the answers I've seen it wouldn't suprise me if the poor sod just ends up thinking why not just shoot myself.:sly::scared::eek:
 
I'm just wondering if he's came back to look at this yet,with some of the answers I've seen it wouldn't suprise me if the poor sod just ends up thinking why not just shoot myself.:sly::scared::eek:

Why would he come back, he's got some gaming to do ;).
 
For me, playing my PS3 is one reason why I couldn't do other things that I want to do, such as weight lifting and learning how to drive a car IRL for my future. I've been looking to those a long ago but still couldn't. I guess it's my fault for that one and others too may have faults for playing video games so much of the time.
 
I did play GT5 a lot (3H Day) sometimes ago but then i went for a holiday for 2 weeks to Tokyo and lost my intrest in GT5. So, i would think you should get rid of GT5 for couple weeks and then i think you would realize that GT5 sucks.


I got carried to real life photography tho. :lol:
 
I did play GT5 a lot (3H Day) sometimes ago but then i went for a holiday for 2 weeks to Tokyo and lost my intrest in GT5. So, i would think you should get rid of GT5 for couple weeks and then i think you would realize that GT5 sucks.


I got carried to real life photography tho. :lol:

I have only just learnt this after playing for years. Driving simulator it is not.
 
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