I think I pulled a muscle in my lower left back below my ribcage

[Delirious]

I must have lifted something wrong because I went to open a house window and bam...sharp back pain.

It's located on my back, left side of the body, right below the ribcage.

I currently have an icepack wrapped in a paper towel covering it which doesn't seem to help much but read that is what you should do.

What are some quick suggestions that could help remedy this? (Lucky I'm off today and tomorrow)

 

[Public'sTwin]

Doctor > Web forums.

/threadpwn

 

[James2009]

I would ask a doctor of doctorology. Not Dr. Who or Dr. Nick or Dr. Feelgood.
Get professional help.

 

[Delirious]

If anyone cares to know I just relaxed today took a hot shower and I feel better (not 100% pain free) but definitely better than what I was before...