Rice
This ancient and venerable grain has been cultivated since at least 5000BC anc archaeological exploration in China have uncoverd sealed pots of rice that are almost 8000 years old. Today rice is a staple for almost half the worlds population.
There are many types of rice:
long-grain rice such as East Indian "Basmati."
Short-grain rice such as Italian "Arborio" which is used frequently in the technique known as "Risotto." Yummy.
Medium grain and Brown rice
White rice has had the jusk, bran and germ removed. For
converted or
parboiled white rice, the unhulled grain has been soaked, pressure-steamed and dried befor milling. This treatment gelatinizes the starch in the grain (for fluffy, separated cooked rice) and infuses some of the nutrients of the bran and germ into the kernel's heart.
Rice, which is cholesterol and gluten-free, is low in sodium, contains only a trace of fat and is an excellent source of complex carbohydrates. Enriched or converted rice contains calcuim, iron and many B-complex vitamins, with brown rice being slightly richer in all the nutrients.
Ricer
This kitchen utensil resembles a large garlic press. Cooked food such as potatoes, carrots or turnips is placed in the container. A lever-p[erated plunger is pushed down into the food, forcing it out through numerous tiny holesin the bottom of the container. The result is food that vaguely resembes grains of rece. Ricers come in a variety of shapes, the most common being a 3-4 inch round basket or a V-shaped bucket. They're originally made of chromed steel or cast aluminum and can be found in specialty cookware shops.
So there you go, all you ever wanted to know about rice and ricers.
