Sage
Staff Emeritus
- 12,533
- United States
- GTP_Sage
I've joined my high school's Track and Cross Country teams, so I was wondering...
» Can you list some good running websites?
» What are your strides like? Do you totally push off with your legs and bring them almost to your buttocks, or do you do lil' pushes that get you 2 inches off the ground, or in-between?
» What's your "secret" to running? Do you concentrate on your stride? Do you try to distract yourself?
Anyway, My stride falls right down the middle... my legs form about a 100 degree angle (between the upper and lower parts of my legs). My "trick" to running is to count... I usually count every time my right foot hits the ground, up until 10. I breath on every-other numeral.
» Can you list some good running websites?
» What are your strides like? Do you totally push off with your legs and bring them almost to your buttocks, or do you do lil' pushes that get you 2 inches off the ground, or in-between?
» What's your "secret" to running? Do you concentrate on your stride? Do you try to distract yourself?
Anyway, My stride falls right down the middle... my legs form about a 100 degree angle (between the upper and lower parts of my legs). My "trick" to running is to count... I usually count every time my right foot hits the ground, up until 10. I breath on every-other numeral.