alright teggys were like one of my first cars i learned how to tune
tranny(steps):
1.reset tranny
2.move 1st gear all the way left
3.move 2nd gear to middle
4.move 3rd gear to around 75% of the bar
5.move 4th, 5th, and 6th gear all the way left
6.move final gear until top speed next to graph is about 147 mph
now i dont see how suspension really changes my performance so u can just use any suspension
after this u need to touch the ballast
add enough weight until ur integra weighs abour 980 kg
then move the position to -50 then u should be set
Note:launch in first and let the tires spin until about 40 mph then shift to second, make sure the rpm doesn't bounce at the red line, it should stay there
this tune is a decent tune but i still get spanked by a lot of EK's and FD's
this tune also works on an '04 integra but u move the final gear until top speed is about 152 and u adjust weight until it weighs about 1069 kg