How many push ups in 30 seconds can you do?

  • Thread starter Thread starter Small_Fryz
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38 IN 30 seconds. PB is 43.

I avoid 1 handers because of previous shoulder injuries.

Normally 40-60 non stop every 1-2 days to keep fit. Doing them slow and controlled ensures you work all the muscle fibres, not just the fast twitch ones. Just had to add that...

Pushups are good:tup:

FormulaGT
 
Not more then 10 in 30 secs I think:

I'm 1m 89cm and I weigh around 84 kg.



So what?

I kick your ass :lol:
 
I'm 1.93 mts. 115 kilos... I can do half a pushup. Meaning I can go down but can't come back up :)
 
dimitrov didnt mention that his father was part jackhammer :p
 
225cm
85kg

When i was fit.....
2 hands - 30
1 hand - 15

Now....
2 hands - 14 LOL DON"T LAUGH
1 hand - 3
 
5'8" (Growth spurts rock ass)
168-ish .lbs

I did 27 in 30 seconds. Woo.


Edit: Holy crap, I can do 4 one handed!
 
about 35 in 30 secs
and 45 in a minute

the last 30 seconds are hard
 
That's because you're not pacing yourself, you're going too fast and knackering yourself too fast. I used to be able to do 90+ pressups in one go, but the key word is used to, I struggle at 30 now.
 
Don't worry, L4S, do them each day and you'll make your debut (good effort!) century!👍

FormulaGT
 
Darn... missed this challenge by about ten years.

I used to be able to do 100 straight in high school, get up, drop to the ground again and do 100 more.

Now I struggle to do twenty. Life sucks when you're fat.
 
6'1'' (ca 186cm)
145 lbs

i managed 23 with 2 hands in 30seconds, it could have been a lot better, but i'm out of shape.... i really need to start training again!!
i can't do a single one with one hand, i just CAN'T. any tips??

viper
 
37 ... damn I need to get in shape.
 
30
But to be sure that Iam making push ups right I touch the floor with my nose very gently.
Can't complain about my body specs, 184cm /6,1'' / 86kg 190 pounds but no fat. (Made the fat-test here some months ago)

THe funny thing is that my left arm makes funny noises while doing push-ups..

But my specs will be much better after I served in the army for 6 months.:scared:

*edit*
6'1'' (ca 186cm)
145 lbs
Click to expand...
:eek:
 
viperpilot
6'1'' (ca 186cm)
145 lbs

i managed 23 with 2 hands in 30seconds, it could have been a lot better, but i'm out of shape.... i really need to start training again!!
i can't do a single one with one hand, i just CAN'T. any tips??

viper
Click to expand...
sspread your legs out wide and sorta lean back a tiny bit :D

thats crazy lol, u are taller than me, yet i outweigh you by 70 pounds. you wouldnt by any chance happened to have the nickname; spider?
 
Gabkicks
thats crazy lol, u are taller than me, yet i outweigh you by 70 pounds. you wouldnt by any chance happened to have the nickname; spider?
Click to expand...

no i don't have the nickname spider. by 70pounds? i try to gain some weight, i eat all day long, but i seem to have a good metabolism *gg*

viper
 
thats a good frame for a fighter, cus you'd just tower over pretty much everyone in ur weightclass :p
 
Ill have to give this a whirl sometime, but I think I outweigh him by a tiny bit though:

6'2 190lbs
 
jip, you'll outweigh me opendriver, i'm curious about your achievement!!

viper
 
32 down to the deck, and 37 with elbows going to right angles. Maybe 40 if I hadn't done that set before hand.
 
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