B Big E Messages 12 Feb 12, 2005 #1 I don't think my back is in good shape. Every time I run and stretch, I strain my lower back so I think I need to stretch it first.
I don't think my back is in good shape. Every time I run and stretch, I strain my lower back so I think I need to stretch it first.
ExigeEvan Premium Messages 17,192 Feb 12, 2005 #2 Try and find some sites that provide stretches for sciatica. That should do it.
