bad habit! Need help!

  • Thread starter Thread starter AznAbyss86
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i started smoking and i need help on ways to try and quit...and people that have wuit smoking easily or have any good ideas on ways to quit for a minor?
 
Man...you are younger than me and you are doing that stuff...you really need help, I'm not kidding. First you wanted to join a gang, now you're smokeing...what's next?! I don't even want to know...

As for the help, do your parents know? if not tell them, they will force you to stop...
 
Cold turkey, bro. :nervous: It's the only way to do it. My dad cut down many times but he always went back up. The only way he finally quit was to just do it and never have another one.

Unfortunately, after 30 yrs as a smoker it was too late. :cry:

I used to smoke lightly, and I finally gave it up after having to choose between my g/f and cigs. She's been my wife for 10 years and my mouth hasn't tasted like a toilet in 10 years. Coincidence? You decide :)

Good luck, man. You're on the right road.
 
yea i know its already taken its toll on me.... i have like no stamina any more i cant run long distance any more and its hard to breathe sometimes.........
 
I'm 15 and a half, and haven't drank(not 1 sip of beer..well I had a cup of wine(I didn't really like it) at my Bar Mitzvah), done drugs, or smoked...I don't need to get involved in that. My theory:
Smokeing:
ohh wow it's supposed to make you look cool or something, but then you are sitting in corners of restuarants, going outside of the school to smoke, it's like forced isolationism. Then you're running the mile in 20 min, cause you have to stop all the time to catch your breath, if you can run it at all. Then you're spending lots of money on something that doesn't last(for some reason, if I'm on a game show, I'd take a car over a trip everytime, I'm materialistic, having something is better than going away for 5 days...)and hurts you. It's disgusting, it's nasty, it's totally un-cool, it's all that bad stuff.

Drugs:
This is also supposed to make you cool or something, but it doesn't work. You're unaware of where you are, what you're doing, and generally what's going on, resulting in you getting in trouble, getting hurt, hurting someone else, or killing yourself or someone else. Then there's the money aspect, spending a lot of money on something that hurts you both mentally and physicly. One day you're wacked out of your world, driving down the road, trying to keep on the road, you wreck;errrrrrrshsssshshshBAM!!!!then before you know it you're in the hospital, the doctor can't find a non-drugged out vain, and then you're about to die because drugs are sooo damn cool....

Drinking:
This is different from drugs or smoking, cause you don't really get hooked. But it's still something that's supposed to be cool. It can get expensive, get you introuble, and get you sick. It can kill other people and you too.

That's about it...
 
I smoked for five years and would say just stop cold turkey right now while you still have control over the cravings. Quit cold right now and the cravings (if you even get them this early) will only last a month or two. Otherwise, I used the gum to quit after smoking so long 'cause I had mad cravings for nicotine after trying to quit cold turkey. The gum is cool, you chew it a bit then let it sit between your gum and lip for a while, then repeat the process. Don't know just how you'd get the gum being so young, though. I guess the same way you get cigs? Good luck.

Oh, and you really have to WANT to quit. Makes it much easier.
 
i kinda want to quit...........i mean i just became a real hardcore smoker like just recently like in the last few weeks b4 it was just one every once and a while....now i smoke everyday and the only reason is bcuz i need something to calm me down bcuz i get pissed off to easy.....and i get ciggs from dad sotre sometimes...and other times i just get em from frenz old enough to buy em.......
 
i'm tired of trying to hide it from my female frenz and tired of coming to skool smellin like smoke cuz all the other people put me on the spot they always like yooooooo u smell like ma jacks dawg!!!and they always say it real loud
 
I've never smoked, but I would suggest (based on seeing friends quit) just stopping and see what happens - you might find it really easy.

Here's a little motivation story for you.

In Feb this year my mother died 4 weeks short of her 59th birthday of smoking related cancer. In November 1997 my father died about two months short of his 59th birthday, again because of a smoking related cancer.

So, at 31, I've lost both my parents. If you're planning to have kids, do you think it's fair on them that you do something that may result in you not being around fairly early on in their lives?
 
Well-put by vat_man... and about the way you started - pretty much how everyone starts who now smokes a pack a day ($180 a month) and wants to quit but can't. You seriously do get stuck when your smoking this much.

Yeah, about your friends and chicks not digging it! It's the truth, man! All the more reason to give it up.
 
I forgot about the economic aspects of it - what is a pack of 25s worth now?

$180 a month!! I don't spend a third of that on booze!
 
Originally posted by MazKid
Drinking:
This is different from drugs or smoking, cause you don't really get hooked. But it's still something that's supposed to be cool. It can get expensive, get you introuble, and get you sick. It can kill other people and you too.

That's about it...

How about we don't speak until we know what we're talking about! :mad:

Alchohol is FAR more addictive than marijuana, in fact, it is one of the top 5 most addictive drugs. 15-20% or more of the population are alchoholics. Let's get our facts straight.
 
Well, I actually was calculating a 6 dollar pack for some reason... individually they're just below $5 so that would be about $150/month. Bought at discount in cartons of 10 packs you'd be spending about $105-110/month. Still, quit expensive it was!

Originally posted by vat_man
I forgot about the economic aspects of it - what is a pack of 25s worth now?

$180 a month!! I don't spend a third of that on booze!
 
i dont pay for em so i guess i'm not losing money in a sense....but i want to quit but...somethings keeping me smoking....maybe cuz my dad smokes alot....some of my frenz smoke alot.........iunno what is it or maybe i'm just not ready yet....
 
Originally posted by AznAbyss86
hmmmmmm i quit for like 2 months but then somehow i gotta started agina bcuz i went out with soem friends and started again.....

Yep, before I tried the gum I had 'quit' like that about 20 times... I'd quit for about a week up to a month at a time and would always come back because it was one way to deal with stress and sadness and because I like it so much. Goes so well with drinking and such...
 
Smoking is a bad one. It's a drain on your body, your wallet. Smoking killz.
Do you hang out with folkd who smoke. If so, ditch 'em. Find someone, like your dad, who is also trying to quit (he will be trying when you tell him you're smoking) and hold each other accountable. If you have to come clean to someone and he/she has to come clean to you, you'll each be an encouragement to each other.
If you can't find someone like that, Go to your folks. Yeah, they will hit the roof. Then they will be glad you trusted them enough and felt comfortable enough to come to them. And they will hold you accountable.
 
hmmm i dont really like the taste but u get used to it and i hate the after taste but i think they taste good when i'm on a nice beer buzz!! lol
 
i dont wanna risk telling my parents i'm not trying to lose the little socail life i have now.....and i have a little social bcuz of them in the first place.............pisses me off too and i guess i deal with it by smoking
 
just tell them, I tell them most of the stuff I do, and they give me the shpiel about it but it usually works out...

And if anyone could help it would be them
 
Azn- No offense, but I think there are some far deeper problems at hand here. The fact that you wished to join a gang, the fact that you smoke (at such an early age!) the fact that you talk "smack" on a public forum... they're all red flags pointing to danger. You seem to be living a "hard-core city life"... would you even recognize a wild animals if you saw one? You need some serious evaluations on your life. When you get the spare time, try to think about yourself, where you're headed to, what direction you're taking, and your general attitude towards life itself. Are you simply living to be "alive," or are you living to try and be successful? I'm assuming you're a couple years older than me- by this time, most mature teens have thought seriously about their lives... have you? Have you reached that stage where you can honestly critique yourself, look at yourself and ask "What's wrong with me, what changes must I make?" Do you realize that your basic attitude towards life will cause people to shun you; the higher business world will probably have nothing to do with you, unless you make some serious changes here and now. Try to take school seriously- listen to the teachers, take notes, and actually try to APPLY what you learn. For example, (basic example), if you learn that the area of a triangle is 1bh/2, don't just memorize that. Think about it- WHY is it one-half of the base times the height? If you apply your knowledge, you would come to the conclusion that it's basically half of the area of a square, which is what you get when you put an equivelent triangle on top. Now please note that this was a small example... the stuff that I'm trying to get to you is that you need to apply things in your whole life. If someone seems snotty, ask yourself "why?" After you've figured out why, apply that new knowledge- remember to not do the actions that make people seem snotty. This goes for all aspects of life, and trust me, it will change you drastically, and usually for the better. So please, just sit down for a couple hours, and think about your life, because it is going in the absolute wrong direction right now. No one can change you but you. If you need further help, PLEASE don't hesitate to talk to your counselor; they are there for a reason.

Good luck! :)
 
Originally posted by AznAbyss86
i been smoking for a while....since my summer break which was like 6 or so months ago if not longer........


you've only been smoking for 6 months and you can't quit, i call BS on that, i think you just want to get some attenttion, i smoked for 2 years and i gave it up in 6 months, leave threads like this for people with real problems
 
Youth_cycler, you sound like a great kid, man. I certainly don't think everybody needs to be a school tool all the time, and you definitely don't want to get yourself single tracked too early in life, but you sound like you've got it together.

Azn, I'm not about to point at Y_C and say "be like him". You get plenty of that, I'm sure. But Y_C's right - take some time for yourself, like a couple of hours somewhere quiet. Get away from your friends and your family for an evening or a Saturday (don't ditch school again, like you did Monday). Go to the park or the library, and just hang out and think. Don't worry about being entertained, or even doing anything in particular.

Just think about what you want out of life, and what life owes you (here's a hint - *nothing*). Then decide how you're going to start to resolve the two. You don't have to solve your life's problems right now. But you do have to quit making new problems for yourself.

Quit the cigs, quit the drinking, avoid the gang. Get your head around what it is you want, then start thinking about how to get it. Take it little steps at a time so you don't get frustrated right away.

First goal - quit blowing off school. Let us know how that goes. Good luck, man.
 
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