Pako
Staff Emeritus
- 16,440
- NW Montana
- GTP-Pako
- GTP Pako
Damn... that really sucks. See what happens when you go to the Doctor.
I hope it heals fast and you can manage to keep yourself mentally balanced and don't loose the momentum you've got now.
I'll catch him yet! Actually, my master plan is coming down to October of 2010. I've been watching my diet consistently over the past weeks and working toward loosing body fat. I get it tested this coming Saturday to see how it has been going. I'd like to be down to low 13%. My current goal is under 10% by end of September. Then its Powerlifting/muscle building for bench press strength until November for my bench contest.
Following that, I'll be gearing my workouts and diet to plan for the following October. Building up weak point muscle groups (Shoulders, arms & abs) and working on my bodys symmetry. From late June to October its really diet and by October be at 3%BF to step on Stage.
Then I'll Show Pako what muscle really looks like
Mentally balanced? That's going to be the hard part. Lifting is 2 hours of my daily routine. It's a release for me so I don't have to throw people out of windows and such.... It will be hard. My left shoulder is only about 80% recovered from my previous injury, so the upside is that this down time should promote a 100% healing on my shoulder.
On top of that, no bass playing for at least 6 weeks that I know of. I have some awesome gigs scheduled that I won't be able to play, so that bums me out, but there will be other great gigs in the sky down the road.