I’ve always kind of done my own thing. Eat big, lift heavy. About a year ago I hired an IFBB Pro to customize a plan for me. I had the workouts down, but he really helped me dial in the nutrition part. It’s been fun. It’s taken a while, but I’m up to about 5700 calories a day of clean eating. Still bulking, but will start leaning out next year to prep for an October show. 👍🏼
Nice work, looking good!
Continuing the conversation here: ----> https://www.gtplanet.net/forum/threads/general-workout-routines-and-questions.115409/post-13529405Nice work, looking good!
Hows the situation in regards to the fitness studios and the 'rona lockdowns? Where I live fitness studios have been closed off for nearly 2 years now and I'm so happy I got all the free weights here at home. I've also been lifting very hard (not much else to do in constant lockdowns).
When you eat 5700 / day, how hard is it? I've always wondered about that, it seems to me to be the hardest part. As an amateur strongman I eat around 3500-3700 / day ( 185cm 108kg) and I find that super hard already, I couldn't do any more calories.
Keep up the good work!
😂, dang. I was hoping I could charge more for my IT services since I look so much smarter now. My wife says I look like Walter White from Breaking Bad. Must be the bald head.
