- 192
- PawnGuy
Okay, So I also just completed a little test of my own. I couldn't cherry pick the track and car, because I'm in the middle of the Suzuka 1000km Endurance race, but I resumed the race from lap 40 and at a few several lap intervals took my pulse with a phone application I use from time to time.
Here are my results:
Logitech G27, FFB10, Simulation, used H pattern shifter + clutch
GTR GT500 Stealth: Racing Hards, NO AIDS
Average lap time ~2:02:00
Lap 40: 56 bpm
Lap 43: 56 bpm
Lap 47: 58 bpm
Lap 53: 55 bpm
Lap 60: 58 bpm
So for some reference my normal resting heart rate is about 50 bpm, and a steady cycling trainer workout heart rate would be around 130 bpm (160-170 bpm for short hard bursts)
so, yeah...not a lot of cardio, that's for sure.
Here are my results:
Logitech G27, FFB10, Simulation, used H pattern shifter + clutch
GTR GT500 Stealth: Racing Hards, NO AIDS
Average lap time ~2:02:00
Lap 40: 56 bpm
Lap 43: 56 bpm
Lap 47: 58 bpm
Lap 53: 55 bpm
Lap 60: 58 bpm
So for some reference my normal resting heart rate is about 50 bpm, and a steady cycling trainer workout heart rate would be around 130 bpm (160-170 bpm for short hard bursts)
so, yeah...not a lot of cardio, that's for sure.
