- 5,236
- Nicest part of hell
My first heavy-ish deadlift since I got my devastating diagnosis. A couple of weeks ago I thought I would never lift any significant weight again, or even be able to lead a remotely normal, long life. I'm not cured by any means but I got my fighting spirit back, and with it a good portion my former physical strength.
220kg // 485lbs with a stiff non-bending bar and no lifting belt. Super easy.
220kg // 485lbs with a stiff non-bending bar and no lifting belt. Super easy.


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