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[SIZE="2"]Here is a chart I've used a lot for my flight sim.
You can also use the following [url=http://www.timezoneconverter.com/cgi-bin/tzc.tzc]Time Zone Converter[/url]
[B][COLOR="Blue"]How to convert Greenwich Mean Time (GMT) to your time zone[/COLOR][/B]
[B][U]Africa[/U][/B][COLOR="Red"] Time Zone Offset (in hours)[/COLOR]
Accra, Dakar, Monrovia [COLOR="red"]GMT [/COLOR]
Algiers, Lagos, Windhoek (West Africa Time) [COLOR="red"]GMT+1[/COLOR]
Cairo, Kigali, Johannesburg (Central Africa Time) [COLOR="red"]GMT+2[/COLOR]
Addis Ababa, Kampala, Nairobi (East Africa Time) [COLOR="red"]GMT+3[/COLOR]
[B][U]North America[/U][/B] [COLOR="red"]Time Zone Offset (in hours) [/COLOR]
St. John's (Newfoundland Time) [COLOR="red"]GMT-3.5 [/COLOR]
Halifax (Atlantic Time) [COLOR="red"]GMT-4[/COLOR]
New York, Toronto, Washington (Eastern Time) [COLOR="red"]GMT-5[/COLOR]
Chicago, Mexico City, Winnipeg (Central Time) [COLOR="red"]GMT-6[/COLOR]
Denver, Edmonton, Salt Lake City (Mountain Time) [COLOR="red"]GMT-7[/COLOR]
Los Angeles, San Francisco, Vancouver (Pacific Time) [COLOR="red"]GMT-8[/COLOR]
Anchorage, Juneau (Alaska Time) [COLOR="red"]GMT-9[/COLOR]
Honolulu (Hawaiian Time) [COLOR="red"]GMT-10[/COLOR]
[B][U]South America[/U][/B][COLOR="red"] Time Zone Offset (in hours)[/COLOR]
Brasilia, Buenos Aires, Montevideo [COLOR="red"]GMT-3[/COLOR]
Caracas, La Paz, Santiago [COLOR="red"]GMT-4[/COLOR]
Bogota, Lima, Panama City [COLOR="red"]GMT-5[/COLOR]
[B][U]Asia[/U][/B] [COLOR="red"]Time Zone Offset (in hours)[/COLOR]
Amman, Ankara, Jerusalem [COLOR="red"]GMT+2[/COLOR]
Baghdad, Kuwait City, Riyadh [COLOR="red"]GMT+3[/COLOR]
Tehran [COLOR="red"]GMT+3.5[/COLOR]
Abu Dhabi, Baku, Muskat [COLOR="red"]GMT+4[/COLOR]
Kabul [COLOR="red"]GMT+4.5[/COLOR]
Islamabad, Karachi, Tashkent [COLOR="red"]GMT+5[/COLOR]
Bangalore, Mumbai, New Delhi [COLOR="red"]GMT+5.5[/COLOR]
Almaty, Colombo, Novosibirsk [COLOR="red"]GMT+6[/COLOR]
Rangoon [COLOR="red"]GMT+6.5[/COLOR]
Bangkok, Hanoi, Kuala Lumpur [COLOR="red"]GMT+7[/COLOR]
Beijing, Manila, Taipei [COLOR="red"]GMT+8[/COLOR]
Ambon, Seoul, Tokyo [COLOR="red"]GMT+9[/COLOR]
Port Moresby, Vladivostok [COLOR="red"]GMT+10[/COLOR]
[B][U]Australia/New Zealand[/U][/B] [COLOR="red"]Time Zone Offset (in hours)[/COLOR]
Perth (Western Time) [COLOR="red"]GMT+8[/COLOR]
Adelaide, Alice Springs (Central Time) [COLOR="red"]GMT+9.5[/COLOR]
Melbourne, Sydney (Eastern Time) [COLOR="red"]GMT+10[/COLOR]
Auckland, Christchurch, Wellington [COLOR="red"]GMT+12[/COLOR]
[B][U]Europe[/U][/B] [COLOR="red"]Time Zone Offset (in hours)[/COLOR]
Dublin, Lisbon, London (Western Europe Time) [COLOR="red"]GMT[/COLOR]
Berlin, Paris, Warsaw (Central Europe Time) [COLOR="red"]GMT+1[/COLOR]
Athens, Helsinki, Minsk (Eastern Europe Time) [COLOR="red"]GMT+2[/COLOR]
Moscow, Murmansk, St. Petersburg [COLOR="red"]GMT+3[/COLOR]
Baku, Tbilisi, Yerevan [COLOR="red"]GMT+4[/COLOR]
[B][COLOR="Purple"]If you're in a Daylight Savings area you will have to
subtract an hour during the time you observe it.[/COLOR][/B]
If confused if you're in Daylight Savings Time (DST) this might help as well.
Most countries save one hour in the summer and change their clocks
some time between midnight and 3:00AM.
[B][U]Continent Country Beginning and ending days[/U][/B]
[COLOR="Green"][U]Africa Egypt[/U][/COLOR]
Start: [COLOR="red"]Last Friday in April[/COLOR]
End: [COLOR="red"]Last Thursday in September[/COLOR]
[COLOR="green"][U]Namibia[/U][/COLOR]
Start: [COLOR="red"]First Sunday in September[/COLOR]
End: [COLOR="red"]First Sunday in April[/COLOR]
[U][COLOR="green"]Asia[/COLOR][/U] [COLOR="DarkOrchid"](Most states of the former USSR.)[/COLOR]
Start: [COLOR="Red"]Last Sunday in March[/COLOR]
End: [COLOR="red"][/COLOR]
[U][COLOR="SeaGreen"]Iraq[/COLOR][/U]
Start: [COLOR="red"]First Friday in April[/COLOR]
End: [COLOR="red"]Last Friday in October[/COLOR]
[U][COLOR="seagreen"]Israel (?)[/COLOR][/U]
Start: [COLOR="red"]Last Friday before April 2[/COLOR]
End: [COLOR="red"]The Sunday between Rosh Hashana and Yom Kippur[/COLOR]
[U][COLOR="seagreen"]Jordan[/COLOR][/U]
Start: [COLOR="red"]Last Thursday of March[/COLOR]
End: [COLOR="red"]Last Friday in September[/COLOR]
[U][COLOR="seagreen"]Lebanon, Kyrgyzstan[/COLOR][/U]
Start: [COLOR="red"]Last Sunday in March[/COLOR]
End: [COLOR="red"]Last Sunday in October[/COLOR]
[U][COLOR="seagreen"]Mongolia[/COLOR][/U]
Start: [COLOR="red"]Fourth Friday in March[/COLOR]
End: [COLOR="red"]Last Friday in September [/COLOR]
[U][COLOR="seagreen"]Palestinian regions (Estimate)[/COLOR][/U]
Start: [COLOR="red"]First Friday on or after 15 April[/COLOR]
End: [COLOR="red"]First Friday on or after 15 October[/COLOR]
[U][COLOR="seagreen"]Syria[/COLOR][/U]
Start: [COLOR="red"]March 30[/COLOR]
End: [COLOR="red"]September 21[/COLOR]
[U][COLOR="seagreen"]Australasia Australia - South Australia, Victoria,
Australian Capital Territory, New South Wales,
Lord Howe Island[/COLOR][/U]
Start: [COLOR="red"]First Sunday in October[/COLOR]
End: [COLOR="red"]First Sunday in April[/COLOR]
[U][COLOR="seagreen"]Australia - Tasmania[/COLOR][/U]
Start: [COLOR="red"]First Sunday in October[/COLOR]
End: [COLOR="red"]Last Sunday in March[/COLOR]
[U][COLOR="seagreen"]New Zealand, Chatham[/COLOR][/U]
Start: [COLOR="red"]Last Sunday in September[/COLOR]
End: [COLOR="red"]First Sunday in April[/COLOR]
[U][COLOR="seagreen"]Tonga[/COLOR][/U]
Start: [COLOR="red"]First Sunday in November[/COLOR]
End: [COLOR="red"]Last Sunday in January[/COLOR]
[U][COLOR="seagreen"]UK[/COLOR][/U]
Start: [COLOR="red"]Last Sunday in March[/COLOR]
End: [COLOR="red"]Last Sunday in October [/COLOR]
[U][COLOR="seagreen"]North America: United States, Canada
(excluding Saskatchewan and parts of Quebec, B.C., and Ontario),
Bermuda, St. Johns, Bahamas[/COLOR][/U]
Start: [COLOR="red"]Second Sunday in March[/COLOR]
End: [COLOR="red"]First Sunday in November[/COLOR]
[U][COLOR="seagreen"]Cuba[/COLOR][/U]
Start: [COLOR="red"]Third Sunday in March[/COLOR]
End: [COLOR="red"]Last Sunday of October[/COLOR].
[U][COLOR="seagreen"]Greenland Same as EU[/COLOR][/U]
[U][COLOR="seagreen"]Honduras[/COLOR][/U]
Start: [COLOR="red"]May 7[/COLOR]
End: [COLOR="red"]August[/COLOR]
[U][COLOR="seagreen"]Mexico (except Sonora)[/COLOR][/U]
Start: [COLOR="red"]First Sunday in April[/COLOR]
End: [COLOR="red"]Last Sunday in October[/COLOR]
[U][COLOR="seagreen"]Brazil (Equatorial Brazil does not observe DST)[/COLOR][/U]
Start: [COLOR="red"]Third Sunday in October[/COLOR]
End: [COLOR="red"]Third Sunday in February[/COLOR]
[U][COLOR="seagreen"]Chile[/COLOR][/U]
Start:[COLOR="red"]October 11[/COLOR]
End: [COLOR="red"][COLOR="red"]March 29[/COLOR][/COLOR]
[U][COLOR="seagreen"]Falklands[/COLOR][/U]
Start: [COLOR="red"]First Sunday on or after 8 September[/COLOR]
End: [COLOR="red"]First Sunday on or after 6 April [/COLOR]
[U][COLOR="seagreen"]Paraguay[/COLOR][/U]
Start: [COLOR="red"]Third Sunday in October[/COLOR]
End: [COLOR="red"]Second Sunday in March[/COLOR]
[U][COLOR="seagreen"]Uruguay[/COLOR][/U]
Start: [COLOR="red"]First Sunday in October[/COLOR]
End: [COLOR="red"]Second Sunday in March[/COLOR][/SIZE]